I Feel like a Less Mom

by: Eliel Resia Allosada “Giving birth should be your greatest achievement, not your greatest fear”  – Jane Wildeman As a first-time mom, I have every preparation in my pregnancy. I don’t miss my prenatal check-ups, drink vitamins, and always follow what my Ob-gynecologist says to me. I will say that my whole pregnancy was high-risk.Continue reading “I Feel like a Less Mom”


A small island in the central Philippines, known for its resorts and beaches “ Boracay”. Featuring White Beach backed by palm trees, bars, and restaurants on the west coast. Strong winds make Bulabog Beach a hub for water sports on the east. Mount Luho offers panoramic views over the island. Famous for being one ofContinue reading “A PARADISE INDEED: BORACAY”

The Monster Inside Me: A Story On How To Conquer The Fear

What is depression? Depression is an illness that negatively affects how you feel. It somehow makes you feel sad, alone and no longer enjoying the usual things that make you happy before. You are no longer interested in things that make your life meaningful. Fortunately, it somehow can be treated. Signs that you are havingContinue reading “The Monster Inside Me: A Story On How To Conquer The Fear”

Home Remedies to Help Control High Blood Pressure that Actually Work

High blood pressure or hypertension is a common condition for adults. However, teenagers and children can also obtain this condition. There are many factors that trigger high blood pressure. This is known as a “silent killer” because it has no symptoms, per se. It can go unnoticed and thus, untreated. Lifestyle changes and other naturalContinue reading “Home Remedies to Help Control High Blood Pressure that Actually Work”

Easy Tips for A Better Work-life Balance

Work-life balance is a term used for the idea that you need time for both work and other aspects of life, whether those are family-related or personal interests. It is not an easy task to achieve work-life balance in today’s unpredictable and fast-paced business world. Increasingly more connected through technology and social media, it isContinue reading “Easy Tips for A Better Work-life Balance”