Want to Achieve Good Mental Health? Know Ways to Overcome Depression

“Stop saying I wish and start saying I will” Depression is the most common mental health illness during this pandemic because of loss of job, loss of a loved one and limited source of leisure and entertainment, etc. Before the Quarantine was announced by the Government, I recalled I was in a get together withContinue reading “Want to Achieve Good Mental Health? Know Ways to Overcome Depression”

A guilt-free delight!

For years, dietician, nutritionist and medical professionals are constantly creating weight loss programs to cater all levels of demands. Nowadays, Filipinos are very conscious of the food that they eat. One of the reason I may say, was considering the effect of social media platforms in our lives. Eating healthy and delectable foods before isContinue reading “A guilt-free delight!”

Best Low Budget Health Card for Kids

One month before I resigned from my work, I looked for the best prepaid health card I can use for my baby.  When I say best(in my case), I consider it as the following: Within the budget (the cheaper the better that will not compromise the other needs) Fits my baby’s needs (in our case,Continue reading “Best Low Budget Health Card for Kids”

My Kefir Discovery.

Hey there beautiful people! I lost my Dad..It was 3 years ago, and it was to colon cancer, it was the toughest time of our lives, we were devastated, we couldn’t believe that Dad was sick the whole time when he was physically fit, strong and young-looking, yet, the disease caught up with him.  ItContinue reading “My Kefir Discovery.”

Simple Mommy Hacks to Achieve Clear Soft & Healthy Skin With Little- to- No- Budget

What we are called Mom, Mum, Mommy, momma, momsh, momshie  “ilaw ng tahanan”in tagalog as we translate it in english “light of our homes”  We like to make our homes clean and tidy, serve delicious breakfast, lunch & dinner while juggling other household chores and 9-5 jobs.  Whilst we brighten our Family Homes. We are proneContinue reading “Simple Mommy Hacks to Achieve Clear Soft & Healthy Skin With Little- to- No- Budget”

A must try Tangbao 湯包

I know that you`re curious about it, am I right? Tangbao or soup buns is one of the most popular dumplings here in Taiwan that was originated in China. If you are a food lover why not try this food when you travel in Taiwan. Stores are located around cities, near schools or universities, houses,Continue reading “A must try Tangbao 湯包”

How Essential Oil Works for me

What are Essential Oils? Essential oils are aromatic, concentrated plant extracts that are carefully obtained through steam distillation, cold pressing, or resin tapping, with optimal levels of specific specific, naturally occurring essential oil constituents to maximize potency. Why I love Essential Oils? Whenever I feel stress, tired, alone and sad, or even in pain, “thereContinue reading “How Essential Oil Works for me”

My Journey to the Unknown

Everyone Aims Success! Everybody’s goals are leaning towards the future! Do we need a road map to Success? Believe me, I’ve searched enough. The future is uncertain. The first thing to do is to define what exactly the meaning of “SUCCESS” for you is. For me, it is one’s happiness. Allow me to entertain youContinue reading “My Journey to the Unknown”

Tips on How to Prepare Fruits and Vegetables

Are you serving your loved ones the right food? “Yes, of course! I am making sure that I always bought them the fresh meats and vegetables, cooked it right, and fruits are served fresh.”  Yes, you may say, but, maybe not…… Obviously, we loved to serve our family the best. We tend to choose theContinue reading “Tips on How to Prepare Fruits and Vegetables”